What’s holding you back from eating healthier? Yourself.
When we shame ourselves and tell ourselves “no” our body isn’t listening (you could say it’s tuned out) or looking to rebel.
Be gentler on ourselves, if there is something you don’t want to do… what would you like to do instead- then, manifest it!
No more telling yourself what you can’t have, now, picture what you are having 🙂 , and why it makes you feel so good. Instead of leading yourself with fear and guilt, you will now be leading with your truest desire, joy and contentment.
Published by Chantelle Yurechuk
I have found Life after Living. I have been upgrading (my) Wellness since 2011 after my first Naturopath practice in Moose Jaw. I have discovered so many miraculous wellness tools since then in the areas of healing, emotions, welfare, and trauma-in-body focused recovery and cannot wait to share them with You. There is nothing as Strong your own centre of you, and more Powerful! But, sometimes, as relational beings, we need connection to see the truth of Who we are, or Who We Want to Be! With Great Gratitude for all the teachers in front of me, Peace, Love and Cheer,
View all posts by Chantelle Yurechuk